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	<title>Glengarry[House]</title>
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	<link>http://www.glengarryhouse.com</link>
	<description>3 star B&#38;B and Self Catering situated in Tyndrum, Perthshire - Accommodation, West Highland Way</description>
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		<title>Great Scottish Run</title>
		<link>http://www.glengarryhouse.com/2009/great-scottish-run/</link>
		<comments>http://www.glengarryhouse.com/2009/great-scottish-run/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 16:29:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[2009]]></category>

		<guid isPermaLink="false">http://www.glengarryhouse.com/?p=126</guid>
		<description><![CDATA[Many thanks to all of you lovely guests who have sponsored me for the Great Scottish Run.  
I trudged my way round the course with a stinking cold in the rain (no surprise there).  Probably the only runner to smell of 5 full Scottish breakfasts dished up before I left for Glasgow!
No personal [...]]]></description>
			<content:encoded><![CDATA[<p>Many thanks to all of you lovely guests who have sponsored me for the Great Scottish Run.  </p>
<p>I trudged my way round the course with a stinking cold in the rain (no surprise there).  Probably the only runner to smell of 5 full Scottish breakfasts dished up before I left for Glasgow!</p>
<p>No personal best for me this time although because of my cold I did manage an amazing 194bpm heart rate so at least one record broken if nothing else.</p>
<p>Hopefully I&#8217;ll have better luck and better weather for the Oban Half in October.</p>
<p>Thanks again for your donations and well wishes.</p>
<p>(My race time for those of you who are interested was 1:56:24 a whole 4 mins slower than last year!)</p>
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		<title>Devil o&#8217; the Highlands</title>
		<link>http://www.glengarryhouse.com/2009/devil-o-the-highlands/</link>
		<comments>http://www.glengarryhouse.com/2009/devil-o-the-highlands/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 20:33:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[2009]]></category>

		<guid isPermaLink="false">http://www.glengarryhouse.com/?p=125</guid>
		<description><![CDATA[How proud were we to find that the first and second finishers at the Devil o the Highlands race on Saturday 8th August stayed with us the night before! Craig Stewart came in first in just over 5 hrs and 34 mins and Paul Hart finished second some 6 minutes later.  Fantastic result from [...]]]></description>
			<content:encoded><![CDATA[<p>How proud were we to find that the first and second finishers at the Devil o the Highlands race on Saturday 8th August stayed with us the night before! Craig Stewart came in first in just over 5 hrs and 34 mins and Paul Hart finished second some 6 minutes later.  Fantastic result from both of them and they have our complete admiration!  </p>
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		<item>
		<title>Craig Dearden to the rescue</title>
		<link>http://www.glengarryhouse.com/2009/craig-dearden-to-the-rescue/</link>
		<comments>http://www.glengarryhouse.com/2009/craig-dearden-to-the-rescue/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 05:55:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[2009]]></category>

		<guid isPermaLink="false">http://www.glengarryhouse.com/finaltest/?p=91</guid>
		<description><![CDATA[At 21:00 hrs today Mr. Craig Dearden Webmaster elite saved the day again by overcoming adversity and Giant mice to get the &#8216;Glengarry Site&#8217; ready for the end of the season..
Hurrah for Craig &#8211; he&#8217;s the man!
]]></description>
			<content:encoded><![CDATA[<p>At 21:00 hrs today Mr. Craig Dearden Webmaster elite saved the day again by overcoming adversity and Giant mice to get the &#8216;Glengarry Site&#8217; ready for the end of the season..</p>
<p>Hurrah for Craig &#8211; he&#8217;s the man!</p>
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		<item>
		<title>Weather</title>
		<link>http://www.glengarryhouse.com/2009/weather/</link>
		<comments>http://www.glengarryhouse.com/2009/weather/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 17:41:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[2009]]></category>

		<guid isPermaLink="false">http://www.glengarryhouse.com/finaltest/?p=90</guid>
		<description><![CDATA[Weather today is rain rain and more rain
]]></description>
			<content:encoded><![CDATA[<p>Weather today is rain rain and more rain</p>
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